Stress Buster Music aims to train working professionals on managing stress which would help them to cultivate stress into positivity and creative energy with the help of music.

FOUNDED IN 2009 BY SATPAL WALIA, THE COMPANY HAS HELPED MORE THAN 8000+ PROFESSIONALS ACROSS 30+ CORPORATE ORGANISATIONS TO RELIEVE STRESS ON THE LINES OF MUSIC.

Music offers us relief from stress in many ways. It helps us to open our selves emotionally and let loose with feelings which help prevent diseases or unhealthy ailments. It inspires us to examine ourselves, our lives and our relationships.

“Through our mind and emotion, music can reduce stress.”

Music also has measurable physical effects on the body. Certain kinds of music actually aid in lowering blood pressure, cholesterol to help regulate heartbeats and breathing for individuals with hypertension and related conditions. Music can be much more powerful (and safer) than prescription drugs.

Our immune systems are being challenged at every moment. Stress, Pollution – Air, Water and Food; new strains of antibiotic-resistant bacteria; are all responsible for taking a toll on our body’s ability to fight diseases.